I believe that everyone needs a safe space to explore their life journey and I approach our work together with a systemic lens, often incorporating the wisdom of somatic and experiential techniques. Did you know that understanding family patterns across generations can unlock insights into our present relationships? My training in Andolfi's multigenerational approach equips me to help couples and families identify and navigate these deeply rooted dynamics, fostering healthier connections and breaking unhelpful cycles.

My journey in counselling has provided me with valuable experience working with individuals, couples, and families across a diverse range of concerns. During my training years, I had the privilege of supporting those navigating the complexities of trauma, loss, addiction, and work-related stress. I have a deep understanding of how these experiences can impact not only individuals but also the dynamics within families and intimate partnerships. This understanding informs my approach to creating tailored interventions that address the unique needs of each client and system.

My early career working closely with children with learning needs gave me a unique appreciation for the intricate dynamics within families and the impact of individual challenges on the whole system. Witnessing the resilience and adaptability of children within their family context solidified my belief in the power of understanding relational patterns. This foundational experience continues to inform my work with couples and families today, emphasising the importance of understanding each member's perspective and fostering collaborative solutions.

My goal in therapy is to empower you to find effective and sustainable ways to manage your life stressors and cultivate greater well-being. This looks like creating a non-judgmental and empathetic space where you feel truly heard and understood.I firmly believe that you are the expert in your own life, and I am here to walk alongside you as an empathetic helper, facilitating your exploration and growth.