The very last Wednesday of the year! I do hope this one final humpday of 2016 is treating you well.
Today we bring you one last article for the year, this time brought to you by our Director and Clinical Psychologist, Joel Low. He writes about worry and that more often than not, our worries are the product of our own thoughts and creations for edgy.my. He offers some examples of the kinds of worries that one can have, as well as the different ways in which you can try to overcome them.
So if you every find yourself stuck in a rut and you aren’t sure what you can do to change, clickety clack away at edgy.my and have a read to see what you can do!
Image courtesy of edgy.my