Health Psychology 101


Hi there everyone!

Today we bring you a new article our resident Health Psychologist Sping Lim has written for! In it, Sping talks about what Health Psychology is all about and how it can help keep you in the best possible shape, both physically and mentally.

Health Psychology helps bring the worlds of health and psychology together, taking advantage of the relationship that our minds and bodies maintain.

So head on over to for a read! Healthy minds, health bodies!

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